The Power Of Morning Ritual : 3 Tips To Build a Successful Morning Ritual
In this article, I’d like to share with you the power of a morning ritual and their impact of other aspect of your life.
One thing of all highly successful people have is morning rituals.
After they wake up, they do consistently a series of habits to make them in empowering state to be more productive and focused throughout the day.
Honestly morning rituals completely changed my life. It sets me on fire for the whole day, and make me less reactive when a challenge comes up.
The why how you start the day is the way how you finish it.
If you want to feel happy throughout the day, just set up some rituals that will put you in this state within the first 10 minutes after you wake up.
There are lot of things to talk about morning ritual, but in this blog post we’re going to focus more on how to set up a powerful morning ritual, and how this can improve your productivity level.
How to successfully implement a morning ritual?
When it comes to creating a new morning ritual, there’s some principles that you need to implement if you want your new routines work for you not against you.
What I’m going to share with you is something that I wish I knew because It costed me a lot of time and energy.
So, without being said, let’s dive into the 3 important principles to implement successful your morning ritual and stay consistent with it.
Rule#1: Start very small
It’s one biggest that a lot of us make every time we want to build a new routine.
What happens is, when you introduce yourself to new routine, you get excited, and motivated.
So, you set big routines in the beginning, because of the motivation that you have in this moment.
Down the road, the rush will start to diminish, the motivation goes to its initial level, and this is how most people quit.
So my advice on that, start very very small, and cut the motivation for the equation.
If for example, you want to meditate in the morning, instead of beginning with 10 minutes, just start with 30 seconds, and scale it up as you get comfortable with the habit.
Rule #2: Change your environment
One way to make the task much easier is to set up a new environment that will help you stay on track.
Meaning that you need to find something that will trigger the habit, without needing to think about it.
It sounds simple but it’s powerful. Because all you’re doing is you’re linking the habit with the physical object.
After time, whenever you see the cue at specific time, your brain is going to fire up the neural pathways, and you’ll do the habit automatically.
Rule #3: The main goal is consistency
Consistency is the key component to achieve success in anything you want.
A tree doesn’t bear fruits after 6 months. It needs consistent caring, to be able to grow the branches, the leafs then the fruits will come after.
The same is true for the habit. Sticking with your new routines for a long period of time is the only way to see any positive impact in your daily life.
To learn more about new techniques and tips to build successfully routines, check out my FREE book “Better habits” by clicking the button bellow:
How a morning ritual can make you more productive?
Rituals are kind of a tool that prepares you to be effective in any task you want to accomplish.
You need to put you mind into a positive state to have more energy so you can be bale to conquer your to-do-list, and that’s why a morning ritual is imperative to have a productive day.
Also having routines will prevent you from doing the things that suck your energy and make you distractive like checking your e-mail inbox, or your social media accounts.
A morning ritual is like an asset. You have to make sure that you’re protecting it, because you’ve poured a lot time and energy to build it.
If you want learn more, and take your life to the next level, you can check out my FREE books bellow: