Life comes with a lot of ups and dows that can be challenging to manage sometimes, and you have to follow through the hardships in order to reach your goals.
So, I put together these quotes to stay on track and keep taking action when things are though.
But first, I want to share with my thoughts on willpower and what you need to know about. The reason is, a lot of people have this misconception that motivation or willpower it’s only thing we need to have to take action.
For sure, we need a bit of willpower sometimes to kick things in, but, it’s not a sustainable energy, it’s very limited.
What you need to know about motivation.
Here are some quick ideas backed by sciences about willpower:
- Willpower is the ability to resist short-term temptations in order to meet long-term goals.
- Willpower is a muscle that can get fatigued from overuse.
- Having a plan in place ahead of time may allow you to make decisions in the moment without having to draw on your willpower.
- We can train our willpower muscle by : meditating, learning how to manage stress, getting more sleep, exercise and better nutrition.
Catch up your your favorite inspiring mug:
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Grab you favorite t-shirt for more willpower:
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KiwiClickToTweet tweet=”Failure will never overtake me if my determination to succeed is strong enough. ” quote=”Failure will never overtake me if my determination to succeed is strong enough. “]
It’s better to be a lion for a day than a sheep all your life
Stop hating yourself for everything you aren’t. Start loving yourself for everything that you are.
Everything in life can teach you a lesson, you just have to be willing to learn.
Self-awareness gives you the capacity to learn form your mistakes as well as your successes. It enable you to keep growing.