The Importance of Goal Setting: 4 Reasons Why SMART Goals Will Make You Happier
In this blog post, I’d like to share with you the importance of goal setting, and its correlation with your level of happiness.
Believe or not, setting, and working on your goals will make you happier, and fulfilled.
There is a sheer amount of psychological studies that backs up the strong correlation that exists between setting goals, the level of happiness in a day-too-day basis.
Without goals people perish, and get nowhere in life.
Most people are living they day to day life without any trajectory, or roadmap, and that’s what they aren’t satisfy with their quality of life.
The main separator between successful and unsuccessful people is goals.
unsuccessful people know hardly the importance of setting goals, and they act on them, because they know is the only way to get what they want.
One the unanimous traits that all successful people have is setting goals, a destination where to point your focus on, because it will push to be get outside of your comfort zone, and stretch your limits.
I think one of the main reasons why people are not content with their existing, and feeling unhappy and derailed, is because they’re going aimlessly toward life, and their mind is always distracting them with poison thoughts, that they don’t know how to deal with.
So before we delve into the importance of setting goals, let’s outline first what SMART goals means?
How to Set Your SMART Goals?
The acronym S.M.A.R.T. means Specific, Measurable, Attainable, Relevant and Time-sensitive.
No place to broad goals. Remember, always Unclear and fuzzy goals yield to unclear results.
Always set goals that are measurable. I would say “specifically measurable” to take into account our principle of being specific.
One of the damaging things that many people do is setting unrealistic goals that are so high to achieve, and that can really dampen your confidence.
Your goal also needs to be realistic to be successful.
In other words, it should stretch your abilities but still remain possible.
When you set an achievable goal, you may be able to identify previously overlooked opportunities or resources that can bring you closer to it.
Every goal needs a target date, so that you have a deadline to focus on and something to work toward.
This part of the SMART goal criteria helps to prevent everyday tasks from taking priority over your longer-term goals.
There are a lot of benefits that everyone can take on of the process of setting goals. Not only it’s going to make you happier, but also your whole life will be structured, which will impact massively your health, relationship, and financial situation.
Always make sure that goals are SMART ones, if you want get most out of the process. If there are certain irregularity in your goals formulations, the odds of achieving them will be bound to none.
The importance of goal setting: 4 reasons why SMART goal will make happier in life
So let’s delve into the 4 reasons why smart goals will make you happier:
Raison #1: Goals will make you clear and you focused
Like I mentioned, if you don’t have goals, you’ll easily drift around, and you’ll ending up living a life of mediocrity, and averageness.
The reason why is because your mind is always coming up with thoughts about every 5 to 8 seconds, and if you don’t direct to a specific goal that you want to accomplish, it will distract you with negative, and freighting thoughts.
Focus is the main ingredient to reach any kind of success, and the only way to forge it is to set some goals, and work your ass off the achieve them.
Raison #2: Goals will save time
A lot of people want to accomplish things that they desire, but at the end of the day, nothing happens. You know why?
Because they didn’t write them, or formulate them in a way to bring clarity to their minds, and act on them.
Goals that are not written are just a fantasy.
Goals will defeat you to show up some discipline, and learn how to manage your time, which will serve you heavily to achieve your aims much faster.
Raison #3: Goals will develop your mental toughness
Among all the traits that made people successful, the main one is the ability to keep pushing when things are hard.
You need to understand, that achieving goals is not a rosy path, this is why most people don’t get to the other side.
Goals are set to make you stronger, better human being, but more importantly they will expose your weaknesses.
You got to be really aware of your weakness and don’t ignore them if you want to reach the pinnacle of success.
Raison #4: Goals is the only way to get results!
Results don’t come just by hoping or dreaming. They come by working your ass off, and taking action.
The goals are the only pathway to get results.
Just thinking about what you want it’s not going to make anything happen.
Goals are the only force to turn the invisible into visible.
So, get out know, set some meaningful and SMART goals, and work your ass off to fulfil them.